Massage therapy can be an important part of an integrative approach to health and wellness. Sign up to hear from us about massage specials, sales, and events. We will build a custom-tailored massage to address your specific needs. We will also provide you with information on stretching and posture that will help you when you’re not on our table. We have many options to make massage an affordable, regular part of your life. We have numerous cost-effective packages and monthly membership options, as well as many discounts available.
During the massage, you’ll remain fully clothed and sit in a specially designed chair. You’ll straddle the chair so that your chest pushes into the back of the chair, allowing the massage therapist to have access to your back. Thai massage is more active than other forms of massage, and the therapist will stretch your body in addition to providing a massage. Reflexology is best for people who are looking to relax or restore their natural energy levels. It’s also a good option if you aren’t comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears.
Acupuncture is an ancient Chinese physical therapy that has become a popular method for managing back pain. Keep reading to learn about this alternative therapy, including what to expect during treatment. This type of massage is also a good option if you’re new to massage. You can usually choose from a variety of types of massages to have during your appointment.
The technique that Thai massage practitioners use is very different from what people in the West may be accustomed to. Unlike Swedish or shiatsu massage techniques, in which a person passively lies on a bed, the client lies on the floor and participates more actively in the massage. Tell all your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health.
Massaging the prostate empties that fluid out of your prostate ducts. To do the procedure, your doctor will slide a gloved finger into your rectum, then massage or press on the prostate from there. It may feel slightly uncomfortable, but it doesn’t take long.
There is now speculation, as well as some evidence, that points to the abnormal stress responses as being involved in causing various diseases or conditions. Shoulder and Neck Pain Shoulder and neck pain may be caused by bursitis, a pinched nerve, whiplash, tendinitis, a herniated disc, or a rotator cuff injury. Symptoms also include weakness, numbness, coolness, color changes, swelling, and deformity.
If you’re looking for the best way to not only help relieve stress, but also treat acute or chronic pain, massage therapy is one of the most reliable and popular methods available to our patients. We have a licensed massage therapist dedicated to providing holistic wellness and natural pain relief through a variety of massage techniques. We also offer therapeutic oncology massage and orthopedic massage, as well as bodywork specific topregnant women, infants and children. Hot stone massage is a relaxing massage that allows the therapist to work deeper in your muscles without using much pressure. Your therapist may also hold these stones in his or her hands while using varying strokes along your muscles. Fascia is the connective tissue that surrounds every part of your body, from the muscle fibers to the bones.
Pain isn’t necessarily good, and it’s not a sign that the massage will be effective. In fact, your body may tense up in response to pain, making it harder for the therapist to reach deeper muscles. Becoming a successful massage therapist involves being knowledgeable and intuitive, being both a scientist and an artist. You will have the satisfaction of providing both physical care and compassionate care through massage and bodywork. Massage therapy offers you the opportunity to enhance your patients’ health and overall sense of well being.